Expert Life Coach Ashley
Advicebyashley.
com
**Objective:**
Experienced life coach with 16 years of expertise in mental, physical, and sexual health, as well as relationship dynamics, and parenting.
Anxiety and depression, drug and alcohol.
Dieting and exercise plan/goals.
Dedicated to empowering individuals to overcome challenges, enhance well-being, and achieve personal growth.
**Professional Experience:**
*Life Coach (2008 - Present)*
- Providing a variety of one-on-one coaching sessions to clients seeking support in various areas including mental health, physical wellness, sexual health, relationship issues, and parenting concerns, and anxiety and depression, drug and alcohol issues.
- Developed personalized coaching plans tailored to each client's specific needs and goals.
- Utilized evidence-based techniques and strategies to address depression, anxiety, stress management, and other mental health challenges.
- Conducted workshops and seminars on topics such as communication skills, conflict resolution, self-care practices, and mindfulness.
- Maintained confidentiality and established a safe, non-judgmental environment for clients to explore their thoughts, feelings, and experiences.
**Certifications:**
- Certified Professional Life Coach (CPLC)
- Certified Mental Health Coach (CMHC)
- Certified Relationship Coach (CRC)
- Certified Parenting Coach (CPC)
- Additional certifications in mindfulness, stress management, and trauma-informed care.
**Skills:**
- Strong interpersonal and communication skills
- Empathetic listener and supportive mentor
- Knowledgeable in evidence-based coaching techniques
- Ability to facilitate personal growth and development
- Proficient in creating and implementing customized coaching plans
- Excellent problem-solving and conflict resolution skills
- Commitment to ongoing professional development and learning
**References:**
Available upon request.
Whatsapp
